Is back pain a constant complaint in the morning? you are not alone in struggling to get rid of back pain. According to research studies, over 80% of the population is dealing with LBP (Lower back pain) due to poor-sleeping positions or using the wrong mattresses. A poor-quality mattress can make your back pain worse, triggering more painful symptoms, and to avoid making a mistake, you should select the best mattress for back pain. However, finding the best mattress for back pain can be tricky; but with the help of this buying guide, you can ensure your next mattress will not give you any complaints. So let’s get to the point and choose one of the best mattresses for back pain!
How Can a Mattress Cause Back Pain?
Sleeping on the wrong mattress can cause lower back pain, stiff neck, and so forth because it fails to provide appropriate support. A mattress that provides insufficient support also causes you to sleep uncomfortable, straining your muscles and causing a misaligned spine, which all lead to lower back pain (LBP).
On other hand, too-firm mattresses are also prone to curve the spine naturally, which puts extra pressure on the shoulder and hips causing back pain difficulties. Additionally, too-soft mattresses do not provide enough support to the spine which also results in back pain complaints. Although, you have to buy the best mattress for back pain that helps you tackle your all sleeping difficulties.
Moreover, there are some following signs that indicate your mattress is the main cause of back pain, and it's time to invest in the best mattress for back pain.
- You awake with back pain.
- You wake up frequently at night.
- You felt sinking while sleeping on the mattress.
- You are tossing & turning often while sleeping.
- Your mattress is too soft or too hard.
- You are using an old and lumpy mattress.
How to Select the Best Mattress for Back Pain?
As we all know the importance of selecting a standard quality mattress, but finding one can not be a cup of tea. In order to help you buy the best mattress for back pain, the following is a quick guide to follow;
Top 3 Best Mattress for Back Pain?
To make your task of Selecting the best mattress for back pain easier, here we listed out the top 3 mattresses you should definitely try out; so have a quick detailed look.
If you are looking forward to purchasing the best mattress for back pain; a latex mattress is a good-to-go option for you. A latex mattress is made up of 2 to 4 layers of latex; natural latex comes from the milky-white sap of rubber trees. The latex mattress is considered to be one of the most popular natural mattresses. It is firm in nature and offers proper pressure relief features, which results in better lumbar support, decreasing back pain complaints. The following are other benefits of latex mattresses you should check out;
- Dust-mite resistant
- Less Maintenance
- Contour the body’s natural shape
- Pain relieving
Pocketed Spring Mattress
A pocketed spring mattress is the best mattress for back pain. A pocketed spring mattress is a mattress with individually wrapped coils stitched into the mattress below a layer of foam or contained in their own pockets. Furthermore, pocketed spring mattresses are specifically designed to provide the sleeper with good comfort and support. When you lie down on a pocket spring mattress, your body weight is distributed evenly across the bed's surface, reducing pressure and preventing back pain. The following are the benefits of the pocketed spring mattress, have a look.
- Complete body support
- Durable & long-lasting
- Reduce motion-transfer
- Pain-relief properties
Bonnel Spring Mattress
A Bonnel spring mattress is another type of mattress that is suitable for back pain sufferers. This type of spring mattress consists of an inner coil structure connected by metal wire, making them firm which provides optimum support and comfort. Additionally, a bonnel spring mattress is one of the oldest and most traditional innerspring mattresses. If you are someone in search of the best mattress for back pain; the bonnel spring mattress has got your back. The following are the listed benefits of bonnel spring mattresses you should have a look at.
- Minimized motion-sensitivity
- Offers steady back support
- Prevents back pain
- Zero sagging
- Good shelf-life
- Firm and bouncy in nature
If you have finally made your decision of changing old mattress and investing in the best mattress for back pain; hope the aforementioned guide helps you find the ideal mattress for you. Whether you've decided on a pocket spring mattress or a latex mattress, add them to your cart now.
Sofa and bed - a best mattress seller in Singapore who is providing certified and quality-approved mattresses for years. So stop complaining about back pain and buy the best mattress for back pain right away.